It removes dead skin cells, increases blood circulation and cleanses skin through exfoliation. Also known as body polish, it consists of a liquid base with exfoliating granules which slough off dead skin when you massage it over your body.

We even do outcalls, therapist will come to your place, you have the option to choose therapist you want, either Masseur (male therapist) or Masseuse (female therapist)
Would you love Sensual, relaxation massage, nuru massage, yoni massage (special for women), swedish massage, you only have to call and let us know how would you like to feel, we can recommend the best one for you, we have various kind of massages.

We even do outcalls, therapist will come to your place, you have the option to choose therapist you want, either Masseur (male therapist) or Masseuse (female therapist)
Would you love Sensual, relaxation massage, nuru massage, yoni massage (special for women), swedish massage, you only have to call and let us know how would you like to feel, we can recommend the best one for you, we have various kind of massages.

We even do outcalls, therapist will come to your place, you have the option to choose therapist you want, either Masseur (male therapist) or Masseuse (female therapist)
Would you love Sensual, relaxation massage, nuru massage, yoni massage (special for women), swedish massage, you only have to call and let us know how would you like to feel, we can recommend the best one for you, we have various kind of massages.

We even do outcalls, therapist will come to your place, you have the option to choose therapist you want, either Masseur (male therapist) or Masseuse (female therapist)
Would you love Sensual, relaxation massage, nuru massage, yoni massage (special for women), swedish massage, you only have to call and let us know how would you like to feel, we can recommend the best one for you, we have various kind of massages.

We even do outcalls, therapist will come to your place, you have the option to choose therapist you want, either Masseur (male therapist) or Masseuse (female therapist)
Would you love Sensual, relaxation massage, nuru massage, yoni massage (special for women), swedish massage, you only have to call and let us know how would you like to feel, we can recommend the best one for you, we have various kind of massages.

“If you don’t get massage, your breasts can get stagnant, since they’re made up primarily of fatty tissue.” Manipulating the area adds movement, and can help clear the channels where fat builds up, she explains. Stagnation in your fat tissue can contribute to benign lumps or bumps forming, and bringing heat and additional circulation to the area may help break that up”, according to Berman.

Breast massage is meant to be a practice of self-love, first of all, and if done correctly and with consent from the client, it can help with stress relief, improving circulation, and releasing pain and breast tenderness.

It might not be on the menu at your local spa or part of your typical full-body massage.

Breast massages, on the other hand, are meant for self-nurturing. They’re done within the context of an Ayurvedic Abhyanga massage, or a full-body massage with oil.

Foot Massage is a simple, cheap and effective method to relax your body and mind. It is based on the tenets of foot reflexology and involves applying pressure on key points in the foot to get benefit.

1. Improved Circulation:

The blood that circulates through the body is responsible for transporting oxygen and nutrition to the body’s cells. The blood also cleanses waste and toxins from the body. Because blood flow becomes limited when stress is present, foot massage can be beneficial as it decreases stress and allows the circulation of blood to flow unimpeded.

2. Promotes Better Sleep:

Foot massage just before going to bed can help you sleep better. A soothing and relaxing foot massage will help the body unwind, improve blood circulation and relax the nerves. These in turn willencourage restful sleep.

3. Makes Feet Healthier:

One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. I helps stimulate the muscles around your feet, lessens stiffness and even reduces pain in the ankles or the heels.

4. Treats Depression:

Several studies have proved the usefulness of foot massage for treating the problem of depression. There are certain points present on the foot which are very useful in reducing stress and depression. All you need is to press the centre of your foot and the portion behind your toe in order to get the benefits..

5. Boost energy:

A Foot Massage provides the receiver with energy. When the foot is rubbed and palpated, energy is produced in the body. Foot Massages also release blockages, allowing the free flow of energy through the body.

6. Balance and Harmony:

Homeostasis is when all the body’s systems are working in harmony with one another to bring about a state of balance. A foot massage can encourage homeostasis so that good health can be obtained.

7. Improve human anatomy functions:

Health benefits aren’t entirely established, but several claim they work. It is stated that reflexology can get rid of toxic substances, help your circulation, improve human anatomy functions and also improve memory. An expert foot reflexologist may also identify the issues that you’re facing simply by massaging your feet.

8. Promotes Mental Alertness:

Long known for its ability to alleviate physical pain, Foot can also relieve emotional pain. Emotional stress causes the body to shut down, which keeps negative feelings stuck, resulting in emotional imbalances. Foot techniques release tension and restore the flow of vital energy, making resolution possible.

9. Daily Pain:

Massaging the feet can relax the muscles, which can lower pain in feet and legs since many shoes can stress your feet and many jobs require that you stand all day.

10. Release of Stress:

There have been studies performed on patients of heart surgery that showed there was a significant decrease in the stress of patients after a foot massage. This could mean that a foot massage not only causes relaxation due to less stress, but better health as well.

Masaji ya miguu Dar es Salaam inasaidia sana katika kukufanya mwenye afya, kukuondolea stress na mengine mengi

Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.

1. Improves Blood Pressure:
Deep-tissue massage helps ease stress and tension, which can have a beneficial effect on blood pressure. People who had a deep-tissue massage saw their systolic pressure drop by an average of 10.4 mm Hg and their diastolic pressure drop an average 5.3 mm Hg, according to a study cited by the University of Maryland Medical Center. Deep-tissue massage can help increase the body’s production of serotonin, the hormone that promotes happiness and good feelings.

2. Tension & Stress Reduction:

Deep Tissue Massage can also reduce tension and stress, leading to lower blood pressure. According to a study conducted by the University of Maryland Medical Center, guests may experience a drop in blood pressure of up to 5.3 mm Hg following a deep massage session.

3. Relief from pain:

This therapy promotes blood flow to the tissues encouraging the release of toxins such a lactic acid, which produces muscle pain. The therapist achieves this by applying pressure using finger tips, forearms or elbows on the painful areas.

4. Improving Flexibility and Suppleness:

By working on muscles, connective tissues, tendons, ligaments, and joints, regular massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.

5. Health Benefits:

Everyone who practices Deep Tissue wins in terms of health benefits. Given the situation with rising health care costs, maintaining and improving physical health is on the minds of many.

6. Improved Muscle Tone:

Deep tissue massage supports a well-defined physique by increasing circulation that improves your muscular tone. Damaged or tight muscle tissues do not hold blood well and diminish your muscle tone. Your sports massage therapist may use a technique to move fluid through blood vessels and lymph nodes. This involves increasing the pressure at the front of the stroke to create a vacuum effect in your vessels. This improves muscle tone by helping damaged and tight tissues get the nutrients required for growth and repair.

7. Breaks Up Scar Tissue:

Over time, deep-tissue massage therapy can help break up and eventually erase scar tissue in the body. It does this by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Scar tissue is often associated with ongoing pain and stiffness, so deep-tissue massage can improve these symptoms. Massage therapy is often recommended for people who are recovering from surgery.

8. Increased Range of Motion:

Muscle tightness limits range of motion, and lifting with tight muscles can lead to injury. Massage stretches bundles of your muscle fibres lengthwise and sideways to improve tissue elasticity. Deep tissue massage treatments help release tension and pressure by stretching the sheath or fascia around your muscles. Muscular scar tissue can promote inflexibility and increase your risk of injury and pain. Massage can also restore mobility by breaking down scar tissue caused by overtraining, previous injuries or trauma.

9. Reduces Chronic Pain:

The University of Maryland Medical Center reports that deep-tissue massage is more effective and affordable for relieving chronic pain than conventional medical remedies.

10. Emotional benefits:

During deep tissue therapy the therapist reaches the deep layers of muscles thus relieving one from the tension in the muscle tissues and fibers and thus experienced therapist shares a positive energy with the recipient though their touch. The technique can relieve one from soreness in just a couple of days making one feel healthier.

Deep Tishu Masaji inaondoa maumivu kabisa, hasa kama ni muda mrefu haujafanya Masaji hii ndio tiba bora na zaidi inafanya mzunguko wa damu kuwa mzuri na kuondoa maumivu sugu, uchovu na kuondoa stress na mengine mengi